body.lw-active .content{display:block}body.lw-active .gate{display:none}.lw-wrap{max-width:1080px;margin:0 auto;padding:clamp(18px,4vw,30px) clamp(12px,4vw,22px) 96px;display:grid;grid-template-columns:minmax(0,1fr);gap:clamp(16px,3vw,26px);align-items:start}.lw-main{display:flex;flex-direction:column;gap:clamp(12px,2.5vw,18px);min-width:0}@media(min-width:900px){.lw-wrap{grid-template-columns:minmax(0,1fr) minmax(0,340px)}}.rt-bar{display:none;position:sticky;top:0;z-index:5;background:linear-gradient(180deg,#05070fe0,#05070f70);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-bottom:1px solid rgba(255,255,255,.05)}body.lw-active .rt-bar{display:block}.rt-bar-in{max-width:1080px;margin:0 auto;padding:13px clamp(14px,4vw,22px);display:flex;justify-content:space-between;align-items:center;gap:16px}.rt-bar-actions{display:flex;gap:14px;align-items:center}.rt-brand{display:flex;align-items:center;gap:9px;font-family:var(--serif);font-size:16px;letter-spacing:.02em;color:inherit;text-decoration:none}.rt-brand .dot{width:7px;height:7px;border-radius:50%;background:var(--gold);box-shadow:0 0 12px 2px #f0c46bb3}.rt-who{font-family:var(--mono);font-size:12px;color:var(--muted);letter-spacing:.06em;text-transform:uppercase;text-decoration:none;background:none;border:0;padding:4px 0;cursor:pointer}.rt-who:hover{color:var(--ink)}.lw-card{border-radius:18px;padding:clamp(16px,3.5vw,22px);background:var(--glass);border:1px solid var(--glass-line);-webkit-backdrop-filter:blur(12px) saturate(1.1);backdrop-filter:blur(12px) saturate(1.1);box-shadow:0 24px 60px -32px #000000d9;display:flex;flex-direction:column;gap:12px}.lw-eyebrow{margin:0;font-family:var(--mono);font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}.lw-hint{margin:-4px 0 0;font-size:13px;color:var(--muted);line-height:1.5}.lw-empty{margin:6px 0;color:var(--muted);font-size:15px;line-height:1.6}.lw-empty.small{font-size:13px;margin:2px 0}.lw-err{margin:0;font-family:var(--mono);font-size:12px;color:var(--hot-2);line-height:1.5}.lw-btn{width:100%;min-height:56px;padding:14px 18px;border-radius:14px;cursor:pointer;font-family:var(--sans);font-weight:700;font-size:15px;letter-spacing:.01em;color:var(--ink);background:#ffffff0a;border:1px solid var(--glass-line);transition:background .15s,border-color .15s,color .15s}.lw-btn:hover:not(:disabled){background:#ffffff17}.lw-btn:active:not(:disabled){transform:translateY(1px)}.lw-btn:disabled{opacity:.4;cursor:default}.lw-btn.big{min-height:64px;font-size:17px;border-radius:16px}.lw-btn.primary{color:#1b1405;border-color:transparent;background:linear-gradient(140deg,var(--gold-2),var(--gold));box-shadow:0 14px 32px -16px #f0c46bbf}.lw-btn.primary:hover:not(:disabled){background:linear-gradient(140deg,#fbe0a6,var(--gold-2))}.lw-btn.stop{color:#05160e;border-color:transparent;background:var(--good);box-shadow:0 14px 32px -16px #4ecb8db3}.lw-btn.stop:hover:not(:disabled){background:#68d9a1}.lw-btn.danger{color:var(--hot-2);background:#ff6a561a;border-color:#ff6a5652;min-height:48px;font-size:14px}.lw-btn.danger:hover:not(:disabled){background:#ff6a562e}.lw-btn.ghost{color:var(--muted);background:none;min-height:48px;font-weight:600;font-size:14px}.lw-btn.ghost:hover:not(:disabled){color:var(--ink);background:#ffffff0d}.lw-plan{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:2px;counter-reset:lwex}.lw-plan li{counter-increment:lwex;display:grid;grid-template-columns:26px minmax(0,1fr) auto;align-items:baseline;gap:4px 10px;padding:13px 0}.lw-plan li+li{border-top:1px solid rgba(255,255,255,.06)}.lw-plan li:before{content:counter(lwex);grid-row:1;font-family:var(--mono);font-size:11px;color:var(--faint);font-variant-numeric:tabular-nums}.lw-plan .n{grid-row:1;font-family:var(--sans);font-weight:700;font-size:15.5px;line-height:1.3;overflow-wrap:anywhere}.lw-plan .t{grid-row:1;font-family:var(--mono);font-size:12.5px;color:var(--gold);white-space:nowrap;font-variant-numeric:tabular-nums}.lw-plan .note{grid-column:2/-1;font-size:12.5px;color:var(--muted);line-height:1.45}.lw-rows{display:flex;flex-direction:column;gap:12px}.lw-row{display:grid;gap:8px;grid-template-columns:minmax(0,1fr) minmax(0,1fr) 44px;grid-template-areas:"name  name  del" "sets  reps  del" "notes notes notes"}.lw-row input{min-width:0;min-height:48px;padding:12px 14px;border-radius:11px;background:#ffffff0a;border:1px solid var(--glass-line);color:var(--ink);font-family:var(--sans);font-size:16px;outline:none;-webkit-appearance:none;-moz-appearance:none;appearance:none}.lw-row input:focus{border-color:#f0c46b8c}.lw-row input::placeholder{color:var(--faint)}.lw-row .ex-name{grid-area:name;font-weight:600}.lw-row .ex-sets{grid-area:sets;font-family:var(--mono);font-variant-numeric:tabular-nums}.lw-row .ex-reps{grid-area:reps;font-family:var(--mono);font-variant-numeric:tabular-nums}.lw-row .ex-notes{grid-area:notes;font-size:14px}.lw-row-del{grid-area:del;align-self:stretch;width:44px;border-radius:11px;cursor:pointer;background:#ffffff08;border:1px solid var(--glass-line);color:var(--faint);font-size:20px;line-height:1}.lw-row-del:hover{color:var(--hot-2);border-color:#ff6a5666}@media(min-width:640px){.lw-row{grid-template-columns:minmax(0,1.4fr) 82px 82px minmax(0,1.4fr) 44px;grid-template-areas:"name sets reps notes del"}}.lw-session{align-items:center;text-align:center;gap:10px}.lw-clock{font-family:var(--mono);font-weight:700;font-size:clamp(46px,15vw,68px);line-height:1;letter-spacing:-.03em;font-variant-numeric:tabular-nums;color:var(--ink)}.lw-session .lw-btn{max-width:220px}.lw-ex-name{margin:0;font-family:var(--sans);font-weight:800;font-size:clamp(22px,6vw,28px);line-height:1.15;letter-spacing:-.02em;overflow-wrap:anywhere}.lw-ex-target{margin:-6px 0 0;font-family:var(--mono);font-size:12.5px;color:var(--muted);line-height:1.5}.lw-setline{display:flex;align-items:baseline;justify-content:space-between;gap:14px;padding:12px 0;border-top:1px solid var(--glass-line);border-bottom:1px solid var(--glass-line)}.lw-setno{font-family:var(--mono);font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--gold)}.lw-setclock{font-family:var(--mono);font-weight:700;font-size:clamp(26px,8vw,34px);line-height:1;letter-spacing:-.02em;font-variant-numeric:tabular-nums}.lw-inputs{display:grid;grid-template-columns:1fr 1fr;gap:10px}.lw-inputs label{display:flex;flex-direction:column;gap:6px;font-family:var(--mono);font-size:10.5px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}.lw-inputs input{min-height:56px;padding:12px 14px;border-radius:12px;width:100%;min-width:0;background:#ffffff0a;border:1px solid var(--glass-line);color:var(--ink);font-family:var(--mono);font-size:20px;font-variant-numeric:tabular-nums;text-align:center;outline:none;-webkit-appearance:none;-moz-appearance:none;appearance:none}.lw-inputs input:focus{border-color:#f0c46b8c}.lw-inputs input::placeholder{color:var(--faint)}.lw-inputs input::-webkit-outer-spin-button,.lw-inputs input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.lw-inputs input[type=number]{-moz-appearance:textfield;-webkit-appearance:textfield;appearance:textfield}.lw-log{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}.lw-log li{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:baseline;gap:2px 12px;padding:11px 0}.lw-log li+li{border-top:1px solid rgba(255,255,255,.06)}.lw-log .n{grid-column:1;font-family:var(--sans);font-weight:600;font-size:14px;overflow-wrap:anywhere}.lw-log .s{grid-column:2;grid-row:1;font-family:var(--mono);font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--faint);white-space:nowrap}.lw-log .v{grid-column:1/-1;font-family:var(--mono);font-size:12.5px;color:var(--muted);font-variant-numeric:tabular-nums}.lw-aside{min-width:0}@media(min-width:900px){.lw-aside{position:sticky;top:76px}}.lw-pt-card{border-radius:18px;padding:clamp(16px,3.5vw,20px);background:var(--glass);border:1px solid rgba(199,125,255,.26);-webkit-backdrop-filter:blur(12px) saturate(1.1);backdrop-filter:blur(12px) saturate(1.1);box-shadow:0 24px 60px -32px #000000d9;display:flex;flex-direction:column;gap:12px}.lw-pt-card.unset{border-style:dashed;border-color:#c77dff57}.lw-pt-head{display:flex;align-items:center;gap:10px}.lw-pt-badge{font-family:var(--mono);font-size:10px;letter-spacing:.12em;text-transform:uppercase;color:var(--violet-2);background:#c77dff1f;border:1px solid rgba(199,125,255,.32);border-radius:999px;padding:4px 11px}.lw-pt-card h2{margin:0 auto 0 0;font-family:var(--sans);font-weight:800;font-size:17px;letter-spacing:-.01em}.lw-pt-card p{margin:0;font-size:13.5px;color:var(--muted);line-height:1.6}.lw-pt-foot{font-family:var(--mono);font-size:11px;letter-spacing:.06em;color:var(--faint)}.lw-pt-gear{width:40px;height:40px;flex:none;border-radius:11px;cursor:pointer;font-size:15px;color:var(--muted);background:#ffffff08;border:1px solid var(--glass-line)}.lw-pt-gear:hover{color:var(--violet-2);border-color:#c77dff66}.lw-pt-connect{min-height:48px;border-radius:12px;cursor:pointer;font-family:var(--sans);font-weight:700;font-size:14px;color:var(--violet-2);background:#c77dff1a;border:1px solid rgba(199,125,255,.34)}.lw-pt-connect:hover{background:#c77dff2e}.lw-pt-settings{display:flex;flex-direction:column;gap:10px;padding:14px;border-radius:14px;background:#c77dff0d;border:1px solid rgba(199,125,255,.2)}.lw-pt-settings label{display:flex;flex-direction:column;gap:6px;font-family:var(--mono);font-size:10.5px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}.lw-pt-settings input{min-height:44px;padding:10px 12px;border-radius:10px;width:100%;min-width:0;background:#ffffff0a;border:1px solid var(--glass-line);color:var(--ink);font-family:var(--mono);font-size:16px;outline:none;-webkit-appearance:none;-moz-appearance:none;appearance:none}.lw-pt-settings input:focus{border-color:#c77dff8c}.lw-pt-settings input::placeholder{color:var(--faint)}.lw-pt-note{font-family:var(--mono);font-size:10.5px;line-height:1.5;color:var(--faint)}.lw-pt-settings-actions{display:flex;gap:8px}.lw-pt-save,.lw-pt-clear{flex:1;min-height:44px;border-radius:11px;cursor:pointer;font-family:var(--sans);font-weight:700;font-size:14px;border:1px solid var(--glass-line);color:var(--ink);background:#ffffff0d}.lw-pt-save{color:#180a24;border-color:transparent;background:linear-gradient(140deg,var(--violet-2),var(--violet))}.lw-pt-save:hover{background:linear-gradient(140deg,#ecd0ff,var(--violet-2))}.lw-pt-clear{color:var(--muted)}.lw-pt-clear:hover{color:var(--hot-2);border-color:#ff6a5666}.lw-pt-log{display:flex;flex-direction:column;gap:8px;overflow-y:auto;-webkit-overflow-scrolling:touch;height:clamp(220px,42vh,420px);padding-right:2px}.lw-pt-empty{font-size:13px;color:var(--faint);line-height:1.6;margin:0}.lw-pt-msg{max-width:88%;padding:9px 12px;border-radius:14px;font-size:14px;line-height:1.5;white-space:pre-wrap;overflow-wrap:anywhere}.lw-pt-msg.you{align-self:flex-end;color:var(--ink);background:#c77dff29;border:1px solid rgba(199,125,255,.3);border-bottom-right-radius:5px}.lw-pt-msg.bot{align-self:flex-start;color:var(--ink);background:#ffffff0d;border:1px solid var(--glass-line);border-bottom-left-radius:5px}.lw-pt-msg.bot.pending{color:var(--faint);font-family:var(--mono);font-size:12.5px}.lw-pt-msg.err{align-self:flex-start;max-width:100%;font-family:var(--mono);font-size:12px;color:var(--hot-2);background:#ff6a5614;border:1px solid rgba(255,106,86,.26)}.lw-pt-compose{display:flex;gap:8px;align-items:stretch}.lw-pt-compose input{flex:1;min-width:0;min-height:48px;padding:12px 14px;border-radius:12px;background:#ffffff0a;border:1px solid var(--glass-line);color:var(--ink);font-family:var(--sans);font-size:16px;outline:none;-webkit-appearance:none;-moz-appearance:none;appearance:none}.lw-pt-compose input:focus{border-color:#c77dff8c}.lw-pt-compose input::placeholder{color:var(--faint)}.lw-pt-compose input:disabled{opacity:.5}.lw-pt-send{flex:none;width:48px;min-height:48px;border-radius:12px;cursor:pointer;font-size:18px;color:#180a24;border:1px solid transparent;background:linear-gradient(140deg,var(--violet-2),var(--violet))}.lw-pt-send:hover:not(:disabled){background:linear-gradient(140deg,#ecd0ff,var(--violet-2))}.lw-pt-send:disabled{opacity:.4;cursor:default}